4-easy high-protein breakfasts a busy dietitian eats

Egg and Veggie Scramble: This simple breakfast dish is packed with protein and fiber, and can be customized with your favorite veggies.

Greek Yogurt Parfait: Greek yogurt is a great source of protein, and can be paired with fresh fruit and granola for a delicious and filling breakfast.

Protein Smoothie: Blend together your favorite protein powder, frozen fruit, and almond milk for a quick and easy breakfast smoothie.

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Avocado Toast with Egg: Avocado toast is a trendy breakfast option that is also packed with protein and healthy fats. 

These high-protein breakfast options are perfect for busy mornings when you need a quick and nutritious meal. They are easy to make and will keep you feeling full and energized throughout the day.

Try these recipes for a healthy and delicious breakfast that will help you start your day off on the right foot.

With these high-protein breakfast options, you can fuel your body with the nutrients it needs to stay healthy and energized, even on the busiest of mornings.