7 Non-Pudding Chia Seed Recipes

Chia seeds are a great source of fiber, protein, and healthy fats.

Chia seeds can be used in a variety of recipes beyond pudding.

Try making chia seed jam by combining chia seeds, fruit, and sweetener.

Add chia seeds to your smoothies for an extra boost of nutrition.

Make a chia seed parfait by layering yogurt, fruit, and chia seeds.

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Use chia seeds as a healthy alternative to breadcrumbs in meatballs or meatloaf.

Make a chia seed salad dressing by blending chia seeds, olive oil, vinegar, and herbs.

Add chia seeds to your oatmeal or overnight oats for a filling breakfast.

Try making chia seed energy balls for a healthy snack on-the-go.