Detox Water with Lemon and Mint: Lemon slices, mint leaves, and water. Instructions: Refrigerate a pitcher of water with lemon slices and mint leaves overnight. This pleasant drink aids digestion and metabolism.
Water, cucumber slices, and ginger slices. Mix cucumber and ginger slices in a pitcher of water and refrigerate. This combination may relieve inflammation and bloating.
Add 1-2 teaspoons apple cider vinegar, a little honey (optional), and water. In a glass of water, mix apple cider vinegar and honey (if preferred). Some say apple cider vinegar aids digestion and weight reduction.
Fresh basil with cubed watermelon. Let watermelon cubes and basil leaves infuse in a pitcher of water in the fridge. Watermelon hydrates and may aid detoxification.
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Ingredients: Grapefruit slices with rosemary. Mix grapefruit slices and rosemary in a pitcher of water and chill. Grapefruit may enhance metabolism and weight reduction.
Strawberry slices, lemon slices, water. Stir strawberries and lemon slices into a pitcher of water and refrigerate. Vitamin C and antioxidants fill this sweet and tart drink.
Water, cinnamon sticks or ground cinnamon, and a spoonful of honey. Combine cinnamon and honey in a glass of warm water. Cinnamon may boost metabolism and regulate blood sugar.
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