Best low-calorie snacks for daily weight loss over 40

Snack on fresh fruits like apples, berries, and oranges for a low-calorie and nutrient-rich option.

Vegetables like carrots, cucumbers, and celery are also great low-calorie snacks that can help you feel full and satisfied.

Greek yogurt is a protein-packed snack that can keep you feeling full for longer periods of time.

Air-popped popcorn is a low-calorie snack that can satisfy your cravings for something crunchy and salty.

Hard-boiled eggs are a great source of protein and can be a filling snack option.

Nuts like almonds, pistachios, and walnuts are a healthy and satisfying snack that can help you feel full and energized.

Hummus with veggies or whole-grain crackers is a delicious and low-calorie snack that can provide you with healthy fats and protein.

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