Best Superfood Snacks to Lose Belly Fat

 

 Lisa Young, Ph.D., RDN, author of Finally Full, Finally Slim, a nutritionist in private practice, and member of our

 

 This tasty, low-calorie snack is packed with nutrients. Apple fiber makes this snack filling and satisfying. 

 

 For a nutritious snack, try cottage cheese with berries to lose weight. Cottage cheese has high protein and few calories.

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 A fresh fruit smoothie for a snack can enhance your vitamin intake and keep you satisfied till dinner. 

 

 Next, prepare and enjoy canned tuna with grain-free crackers, a delicious superfood snack. 

 

 For dessert, try chia seed pudding. Goodson suggests blending chia seeds with yogurt or milk, maple syrup 

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