Dietitians Recommend 2 High-Protein Cookie Recipes for Slimming

Almond-Butter Protein Cookies

Almond butter protein cookies fulfill sweet cravings and may help you lose weight. Almond butter provides healthful fats and protein in these cookies.

Almond-Butter Protein Cookies

Almond butter contains monounsaturated fats that reduce hunger and aid weight reduction. Using less refined flour in these cookies reduces blood sugar spikes and overeating

Ingredients: 1 cup almond butter (or other nut butter), 1/2 cup vanilla or chocolate whey protein powder, 1 tsp. NOW Organic Stevia for sweetness, 1 egg, 1 tsp vanilla, 1/2 tsp baking soda, sprinkle of salt, 1/4 cup dark chocolate chips (optional).

Instructions: Pre-heat your oven to 350°F (175°C) and line a baking sheet with parchment. Mix almond butter, protein powder, stevia, egg, vanilla extract, baking soda, and salt in a bowl. 

Blend well. If desired, fold in dark chocolate chunks. Scoop spoonfuls of dough onto the baking sheet. Fork-flatten each cookie slightly. Bake 10-12 minutes until sides are golden brown. Cool the cookies on the baking sheet for a few minutes before moving them to a wire rack.

Chickpea Protein Cookies

Chickpea protein cookies are a delightful and creative approach to lose weight by eating protein. These cookies' main ingredient, chickpeas, provides plant-based protein and fiber, which improve fullness and prevent snacking.

 "These cookies are generally lower in calories than traditional cookies, making them a more weight-conscious choice and providing protein and fiber."

Chickpea protein biscuits require these ingredients: Drain and rinse 1 can (15 oz) chickpeas 1/2 cup natural peanut butter or almond butter, 1 tsp NOW Organic Stevia, 1 tsp vanilla essence, 1/2 tsp baking powder, a pinch of salt, 1/2 cup chocolate chips (optional).

Instructions: Pre-heat your oven to 350°F (175°C) and line a baking sheet with parchment. Mix chickpeas, peanut or almond butter, stevia, vanilla extract, baking powder, and a bit of salt in a food processor. Blend smooth.

If desired, fold in chocolate chips. Scoop spoonfuls of dough onto the baking sheet. Fork-flatten each cookie slightly. Bake until sides become golden, 12-15 minutes. Transfer the cookies to a wire rack to finish cooling once they cool on the baking sheet.

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