This ‘abs on fire’ workout torches your core in 4 exercises

This workout focuses on just four exercises to target your core muscles.

The first exercise is the plank, which is great for building overall core strength.

The second exercise is the Russian twist, which targets your obliques and helps to define your waistline.

The third exercise is the bicycle crunch, which is a great way to work your entire core while also getting in some cardio.

The final exercise is the leg raise, which targets your lower abs and helps to create a more defined six-pack.

To get the most out of this workout, aim to do each exercise for 30 seconds to one minute, and repeat the circuit three to four times.

Remember to engage your core muscles throughout each exercise, and focus on maintaining good form to avoid injury.